Train your body. Nourish your soul.

Get out of the Gym: Volume 1

Description:

Barlean Balance specializes in exercise programs designed around your lifestyle. Too often, personal fitness trainers may tell you that fitness can only happen in a gym. Not true! This DVD will show you how to transform your “twenty-minute-break” into a fun, playful and effective daily workout.


Order my new DVD available at lulu.com Support independent publishing: buy this disc on Lulu.